Saturday, Jan 20th

Last update03:16:58 PM GMT

Natural Homemade Remedies, Methods to Reduce Weight

Rate this item
(1 Vote)

People seem to be more interested in spending money to lose weight rather than really losing weight. They just satisfy themselves by spending money on artificial medicated weight losing soups or foods. We are here to help you to chose ways about losing your weight in natural and easy manner. These methods are neither harmful nor they require much money. Here are some descriptions given below.

1. Honey in Boiled Water.

One of the most easy and effective tips for you that I personally have experienced is that, when you wake up first step you have to do is take a glass of boiled water and mix one tablespoon of honey in it. Drink it empty stomach daily and soon you will observe the difference within days. It really works and also gives shine to your skin. It keeps you active all day and maintains your sugar level as well.

2. Lemon Grass Green Tea.

Another healthy option is the use of lemon grass in your daily routine. Two to three cups a day are enough for having an effective weight loss. Just try and enjoy.

3. Plain Green Tea.

This has almost same effect like lemon grass tea. You can take it as another option of having eithergreen tea or the lemon grass in it. You can find various types of green teas around you. All are effective and good for losing weight and maintaining good health.

4. Warm Water.

We have already highlighted importance of water in our life here:

What is the Importance of Fiber and Water in Your Diet.

Water is must fir human survival. We should drink plenty of water daily. In summers we use ice chilled water mostly and in winters it is at room temperature. But one important thing you should know is drinking warm water is most effective for health and long, healthy life, whatever the season may be, whether cold or summers. Warm water keeps the cholesterol balanced, helps burning access of fats,makes skin glowy and fresh and prevents gain in weight. Hence it is the most reliable, easy and healthy way out. Make it your

habit from today and feel the good difference...



Welcome to

Login to post comments
You are here: Articles Health & Wellness !!! Home Remedies... Natural Homemade Remedies, Methods to Reduce Weight